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How To Get Your Toddler To Sleep In A Big Kid Bed
Join the Certified Sleep Coach (just for big kids), Jessica Berk, on the How To Get Your Toddler To Sleep Podcast, where you will learn actionable advice that you can use right now to get everyone sleeping better tonight. As a mom, Jessica knows firsthand the sleep struggles that can happen when kids move from the crib to a big kid bed. Big kids are opinionated and strong-willed, and they can really wear down your patience at night.
With over 7 years of experience helping exhausted families in her business, Awesome Little Sleepers, Jessica will tell you exactly what you need to do (and how to do it) to get your big kid happily sleeping in their own bed, by themselves, for 10-12 hours every night. Let's Get Your Toddler to Sleep!
And if you're ready to improve sleep NOW, join Jessica's next free Toddler Sleep Masterclass. Don't miss this opportunity to learn more about the REST Method™️ and how to finally get some peaceful nights.
Reserve your spot now at ToddlerSleepMasterclass.com
Follow for more sleep tips @AwesomeLittleSleepers
Episodes
80 episodes
Use Laughter to Ease Bedtime Tension | Sleep Training Tips
Are you dreading putting your child to bed every evening? I’m going to teach you a few sleep training tips on how to use laughter to make your kid’s bedtime routine more enjoyable for them AND you.If your child is an exp...
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Solve Chaotic Mornings and Bored Kids with Days With Grey
Do you ever wonder why your kids are bored and they can't find anything to do? Today I'm talking with Beth from Days with Grey about kids and play based learning.Beth, creator of Days with Grey, simplifies routines and p...
Toddler Won't Let You Leave at Bedtime? Here's Why
Are you stuck in your kid's room every. single. night?You've done the bath, the books, the songs — and your toddler STILL won't let you leave. Here's exactly why it's happening and how to break the cycle for good.In this episod...
Kelly's Sleep Story | Awesome Little Sleepers
Kelly's sleep story begins with a daughter who was a great sleeper... until she learned how to crawl out of the crib. 😬After transitioning to a big kid bed, their toddler sleep problems began. Working wi...
Spring Forward | Toddler Sleep Tips to Prep for the Time Change
That’s right. It’s almost time to spring forward. Here are my top toddler sleep tips to prep for the time change.Here we are again! In the US, the time is changing on March 8th, 2026. This time, we’re springing forward. Our sp...
Potty Training and Sleep Made EASY with Jamie Glowacki
Today I’m interviewing potty training expert, Jamie Glowacki about potty training and sleep.Jamie's roots are in social work where she worked with dual diagnoses mothers and their kids. It’s where she learned to teach potty tr...
Your BIGGEST Toddler Bedtime Questions ANSWERED | Q&A
It's time for another Q&A! Let's answer your biggest bedtime questions.We’ve got a couple questions today about bedtime , includingone about a kid who takes forever to fall asleepone about a little cha...
When is Too Old to Sleep Train?
What age is too old for sleep training? If you’re wondering when to start sleep training, let’s start with this: your child’s need for sleep is more critical than ever.Just because your toddler is out of the crib doesn’t mean ...
THIS is Missing From Your Sleep Training Plan!
Do you feel like there’s something missing from your toddler’s sleep training plan? Has sleep training your toddler not worked?I can tell you why.Once your kid is three, four, or five years old and out of the crib, slee...
Top Things That Ruin Your Toddler's Sleep + How to Fix Them
In this episode, I’m going to talk about the top things that ruin your toddler’s sleep. Plus tips on how to fix them.If, all of a sudden, your kid won’t let you leave the room at bedtime or starts waking up in the middle of th...
Toddlers and Sleep Science with Dr. Sujay Kansagra
Today I’m interviewing Dr. Sujay Kansagra, a Pediatric Neurologist and Sleep Medicine Physician at Duke University, about toddlers and sleep science.We're talking about all things sleep and kids, including crying at night, sep...
3 Keys to STOP Early Wake Ups | Tips and Solutions
Is your child waking up early? Here are 3 keys to STOP early wake ups (including helpful tips and solutions).Get more rest - Sign up for my FREE Toddler Sleep Masterclass
What is the REST METHOD®? | Awesome Little Sleepers
What is the Rest Method®?For the last nine years since getting certified as a pediatric sleep consultant, I've dedicated myself to empowering parents with tools to create peaceful evenings and well-rested kids.<...
Reverse Picky Eating with Alyssa Miller
Today we have a special bonus podcast episode with my friend and dietician, Alyssa Miller, all about picky eating!In this episode, Alyssa helps us understand the root cause behind picky eating behaviors and gives us great strategies ...
Tips for SLEEP TRAINING | One Thing to Start Tonight
There's one thing you can start tonight that will help you and your toddler get more sleep. Here are a few tips for sleep training.The ONE thing you can start tonight to improve your toddler's sleep:
Marriage and Sleep Training | Maintaining Healthy Relationships
Sometimes marriage and sleep training don't go together. It's no secret that sleepless nights are part of the package when it comes to parenting – especially when you have a baby. But if sleep struggles become the norm in...
Parenting a PICKY EATER | Interview with Alyssa Miller
Parenting a picky eater can be quite challenging. In this video, I interview dietitian Alyssa Miller on how you can start to reverse picky eating and get your child to actually eat what you make for them.Yes, that is possible!...
Stop asking the WRONG question about SLEEP | Awesome Little Sleepers
Parents are always asking me the wrong questions about their child’s sleep problems. And if you’re asking the wrong questions, you’re never going to find any REAL solutions.Today I’ll use some questions that people have DM’d m...
5 Ways You’re Making Toddler Bedtime Worse + SOLUTIONS
Let’s explore the ways you’re making toddler bedtime worse + the solutions. The mysterious world of toddler bedtime is a realm where logic takes a backseat and bedtime stories turn into never-ending sagas. If you've ever ...
3 SLEEP TIPS for Kids with Special Needs | Autism, Sensory Processing
Today, Melissa Doman will be sharing 3 ESSENTIAL sleep tips for kids with special needs.Melissa is a sleep consultant for special needs families who are fed up with sleepless nights and are ready to find solutions.<...
SOS! I’m Stuck in my Toddler’s Room at Bedtime | Sleep Training
Are you often stuck in your toddler’s room at bedtime? Here are some sleep training tips to get you UNstuck.Most of us have been here before… The bedtime routine is over but your child wants you to stay in their room. Th...
Karen's Sleep Story | Awesome Little Sleepers Testimonial
Karen's sleep story began with a daughter who had trouble falling asleep. Their bedtime routine became more and more elaborate, lasting 3 hours.Karen thought "This will never change."Hear how practicing...
Stop the wake ups! | Top 3 mistakes that cause overnight wake ups & how to fix them
“How can I stop middle of the night wake ups?” is probably THE most common question I get asked by tired parents.In this episode, I will tell you about the top 3 mistakes that cause overnight wake ups and how they’re totally f...
Sneaky Kids! The BEST WAY to Help Your Toddler Sleep in Their Bedroom
Have you ever woken up to find your toddler sleeping in your bed? Here’s the best way to help your toddler sleep in their bedroom.I’ve heard stories about sneaky, room-invading kids for years.Parents wa...
Your SLEEP TRAINING Questions Answered | TODDLER SLEEP Q+A
It's time to get your sleep training questions answered! In this Toddler Sleep Q & A, you'll hear about...🌙 Why does my child struggle with being left alone at bedtime?🌙 Does health insurance cover sleep train...