How To Get Your Toddler To Sleep In A Big Kid Bed

Daylight Savings | Bedtime Tips and Tricks for Toddlers

Certified Sleep Coach Jessica Berk Season 1 Episode 34

When Daylight Savings Time ends and the clock “falls back,” it basically shoves an extra hour into our lives. 


When I was 20, I was like 💃 “Sweet! A super long Saturday night out!”


But once I had kids, I was like “kill me now!” 🤯


Kids’ bodies are sensitive and absorbing that extra hour can throw off even the best sleeper. And figuring out how to adjust kids’ sleep schedules to Daylight Savings.


Let me teach you a step-by-step method to survive the time change with everyone’s sleep intact.



Resources


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