“How long does sleep training take?” I get this question from parents all the time.
When you use my REST Method™ which is taught in my toddler sleep course, Sleep Tight Without a Fight, the process is mapped out to take 2 weeks.
Meaning, after 2 weeks, your child will be able to fall asleep by themselves without you in the room and sleep through the night until at least 6am with no wake ups.
For most families, they see massive improvement in a matter of days. This could mean reduced bedtime battles, less tantruming, fewer or easier overnight wake ups.
In fact, some families have ALL their sleep problems fixed in a matter of days. While other families may take up to 2 weeks or even longer.
There are 2 factors that can impact how long sleep training will take with your child which I cover in detail in this podcast episode.
Resources
Learn more about Jessica and Awesome Little Sleepers.
Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.com
Other resources: